The Rock Counseling Group - Champaign IL

Senior Therapist

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Cortney Kingsmill Therapy Counseling Champaign Illinois Mahomet Illinois CBT DBT Becky Griffith LCSW The Rock Counseling Group Champaign, IL Urbana, IL Mahomet, IL Social Worker Therapist Therapy Counselor Counseling

Cortney is a licensed professional counselor and has experience working in different areas of the mental health field, including both inpatient and outpatient settings. She enjoys working with children, adolescents and adults with a variety of concerns, including anxiety, depression, relationship conflict, trauma, personal growth, self-esteem, and stress management. Her focus is on creating a strong therapeutic relationship and a comfortable environment to process any concerns and stressors a person may be experiencing. Her person-centered viewpoint allows her to tailor her sessions to each specific client to figure out what will work best, incorporating cognitive behavioral therapy, dialectical behavior therapy, along with other techniques. She takes a strengths-based and trauma-informed approach and has a particular interest in mindful and holistic practices in order to assist clients in becoming their best selves.

Message from Cortney:

“Helping people to feel empowered and to identify strengths within themselves is what I am passionate about. My goal as a therapist is to create an open and honest relationship between myself and my clients in order to promote exploration and effective change. I hope that together, we can take positive steps towards personal growth and a happier, healthier state of being.”

 

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Counseling services

Children, adolescents, families, and individuals can all benefit from a helping hand and a listening ear at certain times that can help provide insight, support, and new strategies for all types of life challenges.

Executive

Even highly motivated, upwardly-mobile, educated, generally healthy people can sometimes use a helping hand to make their lives even better! The Rock helps you develop leadership skills that will not only grown your career, but enhance your life.

201 West Springfield Avenue, Suite 1201 Champaign, Il 61820

and

1002 Commercial Drive, Suite 2, Mahomet, Il 61853

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The Rock Counseling Group - Champaign IL