The Rock Counseling Group - Champaign IL

Staff Therapist

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Kelsey's years of experience in the counseling field have provided countless opportunities for her to be a figure of support and guidance when interacting with her clients. Her authentic personality and genuine exchanges trademark her specialty using a person-centered approach that highlight individual values of each client and their strengths. Kelsey experience in multiple clinical settings has afforded her the opportunity to be an eclectic therapist using a variety of approaches including existential therapy where one can find freedom with responsibility as well as humanistic therapy where one opens the mind to acceptance and growth. She has training and extensive experience utilizing Cognitive Behavioral therapy techniques to assist her clients in addressing negative thought patterns and developing more healthy ways to approach their life. Kelsey works with adults, adolescents, families, and couples in her practice. Kelsey also has vast experience working with clients in Equine Assisted Psychotherapy. Kelsey prides herself on her ability to be flexible and begin therapy where the client feels safe and comfortable.

Message from Kelsey: 
I regard seeking help one of the toughest endeavors in life. I ventured into this field because of my ability to help others in a real way. My hope is to build an environment where my clients feel safe and comforted knowing they have someone to listen, advocate, and care in times of struggle.  My strengths lie in self-exploration, self-connection, and empowerment. Counseling is not a one player team. I am your teammate, coach, cheerleader and your biggest fan, working with you every step of the way to meet your goals. As a wise professor once advised me, "In the game of life, it's better to work smarter not harder. Seeking out help does not make you weak, makes you smart."

 

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Counseling services

Children, adolescents, families, and individuals can all benefit from a helping hand and a listening ear at certain times that can help provide insight, support, and new strategies for all types of life challenges.

Executive

Even highly motivated, upwardly-mobile, educated, generally healthy people can sometimes use a helping hand to make their lives even better! The Rock helps you develop leadership skills that will not only grown your career, but enhance your life.

201 West Springfield Avenue, Suite 1201 Champaign, Il 61820

and

1002 Commercial Drive, Suite 2, Mahomet, Il 61853

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The Rock Counseling Group - Champaign IL