The Rock Counseling Group - Champaign IL

Staff Therapist

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Becky Griffith LCSW The Rock Counseling Group Champaign, IL Urbana, IL Mahomet, IL Social Worker Therapist Therapy Counselor Counseling

Becky is a licensed clinical social worker and has had the opportunity to work in many areas of the mental health field over the last 15 years in a variety of settings. This has given Becky the unique ability to work and connect with individuals, couples, and families of all ages and backgrounds to provide treatment for an array of issues.  Becky enjoys helping others, whether it is with the stress of life transitions, anxiety, depression, substance use, relationship conflict, or grief and loss.  She has passion for working with the LGBTQ+ community as well as with survivors of trauma.  Becky focuses on client centered therapy, cognitive-behavioral therapy, and humanistic therapy to assist individuals in learning how to live their life to the fullest.

Becky’s experiences over the years have provided her with proof of how challenging and overwhelming it can be to make that first step towards change and how important it is that we take time to care for ourselves.  She believes in focusing on the individual’s specific needs and building on their strengths.  Becky is committed to providing a safe and supportive environment for individuals to work at their own pace towards reaching theirgoals.


Message from Becky: 
"I am a passionate and caring person and I believe that everyone deserves a chance to find happiness within themselves and their lives.  My goal as a therapist is to provide you with a non-judgmental space where there is no right or wrong way through your life’s journey.  Iuse a variety of therapeutic approaches to support and guide you to find what works best for your needs.  I know how life can reach a point where we lose sight of who we are and what we want for ourselves, whether it is the stresses of parenting, caring for a loved one, grieving the loss of an important part of our life, just know that there is hope and help here for you. I have faith that together we are stronger, and you are not alone."

 

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Counseling services

Children, adolescents, families, and individuals can all benefit from a helping hand and a listening ear at certain times that can help provide insight, support, and new strategies for all types of life challenges.

Executive

Even highly motivated, upwardly-mobile, educated, generally healthy people can sometimes use a helping hand to make their lives even better! The Rock helps you develop leadership skills that will not only grown your career, but enhance your life.

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